Winter Fitness

Winter Fitness

For those interested in keeping fit over the cross country season whilst we wait for further restrictions to be lifted and announcements to be made, Sarah Hynes our Winter coach has put together a running program that can be done 1-2 times a week. U7-U9 Warm up: 5min...
Virtual Challenges for our Athletes

Virtual Challenges for our Athletes

Virtual Cross Country Hamersley LAC has invited us to participate in their Virtual Cross Country Race at McGillivray Oval. This classic 1 mile course covers much of the same ground as the All Schools State Cross Country Championships. This is your chance to set a 1...
Life Membership awarded to Phil Hynes

Life Membership awarded to Phil Hynes

This presentation to Phil Hynes would have been formally made at our trophy day. Due to COVID-19 and the current situation our awards day was cancelled however we felt it important to let our members know of the amazing work Phil has done for our sport, particularly...
UWALAC Trophy Winners 2019-20

UWALAC Trophy Winners 2019-20

Congratulations to the following winners for the UWALAC 2019-20 Summer Season. Please note an email will come out during the week regarding collection of trophies and medals. We congratulate all our athletes and members who have won awards and will be making a special...
UWALAC Winter Cross Country Season is postponed

UWALAC Winter Cross Country Season is postponed

Our UWALAC Winter Cross Country season is currently postponed until further notice. Please see the media release from Athletics Australia below. Media Release from Athletics Australia Athletics Australia wishes to advise that we, along with our State Member...