BIG thank you to Dr Tom Parker from Headway Psychology and Wellbeing, who presented to a large group of our athletes yesterday - on how to mentally prepare for the pressures of competition. Some great tips for our athletes and also for parents in managing anxiety and nerves.For more info about Dr Parker and his business please connect with Headway. Thanks to the club for putting this on for our members - and for free. We are really trying to explore wellbeing areas as a complete package for our athletes.#ThisIsAthletics #thisisuwalac ... See MoreSee Less
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Good luck to all our athletes competing in the senior state championships from this Thursday to Sunday!Parents don’t forget to register for a volunteer position if your child is competing.👉 Remember no UWALAC competition this weekend due to senior states. Also remember we have the mental preparation session tonight at WAIS at the start of training.#thisisathletics #gouwalac ... See MoreSee Less
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