Have a safe Xmas and a Happy New Year

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Xmas Break

UWALAC now has a break until January 2019.

(except for those athletes competing on December 15th in Nitro. There is no training leading up to Nitro_

Training starts:              Tuesday January 15th and Thursday January 17th

First Competition:          Saturday January 19th-Roster 1

Seniors Training

UWALAC athletes (11+) who might be interested in trying seniors/club training whilst UWALAC is on a training break. See the dates below.
Monday 17th Dec: 4.30pm at the Stadium (Hurdles, Sprints)
Wednesday 19th Dec: 4.30pm at McGillivray (Plyos/Drills, Running)
Monday 24th Dec: 9.30am at the Stadium (Hurdles, Sprints)
Wednesday 2nd Jan: 4.30pm at McGillivray (Plyos/Drills, Running)
Sessions are free (apart from stadium entry on the days specified)
Athletes/parents who are interested can email the seniors at or call Lyndsay Troode on 0422 444 804.
What a fantastic opportunity to work with some top athletes and coaches.

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